16 Health Benefits of Green Tea

16 Health Benefits of Green Tea

there are many healthy benefits of Green Tea which keep us Healthy and make our body strong and sound. Green tea is a natural source to get health benefits its so easy and cheap way to prevents a lot of disease.

here are sixteen health benefits of green tea which i am going to tell you please read carefully.

1. Fight Cancer
2. Lower Cholesterol
3. Prevents Cavities
4. Protects Against Heart Disease
5. Speeds Metabolism
6. Prevents Diabetes
7. Antiviral Agent
8. Maintains a Healthy circulatory System
9. Strengthens Tooth Enamel
10. Reduces Plaque and bacteria in your mouth
11. Prevents Dementia
12. Full of Antioxidants
13. Prevents food Poisoning
14. Gives Healthy Skin
15. Prevents bad Breath
16. Detoxifies